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KM (Kinemantra Meditation) is an easy and effortless learnable, as well as an easy and effortless usable deep relaxation technique, that regenerates and vitalizes body and psyche.
KM uses the MPM (Mantra-relevant Psychosomatic Muscle-test) that is used only by doctors, psycho-therapists psychologists, and medical practitioners on the basis of the autonomous regulation-diagnosis.
KM can be practiced alone or together with other meditating people. It is only up to the individual need of the meditator.
KM should be practiced twice a day for approx. 20 minutes - with eyes closed in a comfortable body position.
KM gained worldwide acclaim for its easy learnability, simple application and its relaxing and regenerative effects.
KM is independent of age, place, religion, culture, denomination and political ideology.
KM uses the MPM (Mantra-relevant Psychosomatic Muscle-test) that is used only by doctors, psycho-therapists psychologists, and medical practitioners on the basis of the autonomous regulation-diagnosis.
KM can be practiced alone or together with other meditating people. It is only up to the individual need of the meditator.
KM should be practiced twice a day for approx. 20 minutes - with eyes closed in a comfortable body position.
KM gained worldwide acclaim for its easy learnability, simple application and its relaxing and regenerative effects.
KM is independent of age, place, religion, culture, denomination and political ideology.