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A compilation of texts on essential questions that emerge on the path of the Integral Yoga. Here we are meeting Sri Aurobindo and Mira Alfassa – The Mother in a comprehensive way as friends and masters for our lives. A Practical Guide to Integral Yoga is a book, which we should read every day to find answers, confirmations, advice and protection in the consciousness of Sri Aurobindo and Mira Alfassa – The Mother.